SMOOTHIES
Wake Up Super Smoothie:
2 LG. Leafs of Organic Kale
1 cup of Organic spinach
1/2 cup of Organic Apple Juice not from concentrate
1 cup of frozen Organic Blueberries
1 cup of Organic Frozen Pineapple or 1 cup of Organic Pineapple Juice not from concentrate
1/4 cup of Organic Cilantro
30 drops of bee pollen extract (optional)
20 drops of olive leaf extract (optional)
10 drops of ginseng (optional)
Smooth snack:
1 leaf of Organic Kale
2 cups of Organic Watermelon
1 cup of Organic Frozen Pineapples
2 Organic Kiwis
1 Organic Green Apple
1/4 cup of Organic Cilantro
Refuel:
2 cups of Unsweetened Organic Almond Milk
1 scoop of Vega Chocolate Protein Powder
1 cup of Organic Frozen Blueberries
30 drops of Pure Herbs ol’ number 11 (optional)
Pick Me Up:
1 cup of Organic Rice Milk
.5 cup of unsweetened low fat coconut milk
1 cup of frozen Organic Blueberries
4 tablespoons of Raw Cacoa Powder
1 Organic Green Apple
1 tablespoon of Organic Raw Almond Butter or Organic Peanut Butter
1/2 teaspoon of Stevia
10 drops of bee pollen (optional)
To purchse the Pure Herbs LTD ol’ Number 11, contact DeAnna@BodyRevolution.biz
DISCLAIMER: Before taking supplements, consult your physician, Chinese Herbalist, and/or Naturopath.